
Sport Massage Details
Regular massage is highly recommended for all Athletes, as part of your overall maintenance. It will help relieve tension in overworked muscles, before problems develop, and help maintain flexibility reducing injuries. The Goal of a Sports Massage is to Restore Normal Function to the Athlete through Identification of Contracted Tissues.
During your treatment I’ll use various techniques to get you functioning optimally, no matter what sport you compete in.
Every session is client specific and tailored to your own individual needs.